Weigh In record (no journal entry) for 09 February 2016
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68.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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964 kcal
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Fat: 37.22g | Prot: 43.80g | Carbs: 108.78g.
Breakfast: Harry's Brioche Tressée. Lunch: Kiri Kiri à la Crème de Lait (20g), Chou-Fleur, Brocoli, Poisson. Dinner: Marque Repère Jambon Supérieur, Vinaigrette, Bonduelle Maïs. Snacks/Other: Harry's Brioche Tressée, Carrefour Crunchy Muesli. more...
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1846 kcal
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Exercise:
Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 2 minutes, Vacuuming - 1 minute, Rock Climbing - 20 minutes, Resting - 14 hours and 36 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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marinejcs's Weight History
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