Weigh In record (no journal entry) for 08 February 2016
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102.1 kg
Lost so far: 9.7 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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475 kcal
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Fat: 12.94g | Prot: 28.88g | Carbs: 59.78g.
Breakfast: Woolworths Banana Muffins. Lunch: Woolworths Pepper Steak Pie. Snacks/Other: Almonds. more...
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Losing 0.2 kg a Week
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Gabsy509's Weight History
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