Weigh In record (no journal entry) for 08 February 2016
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80.4 kg
Lost so far: 6.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1571 kcal
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Fat: 72.64g | Prot: 122.53g | Carbs: 101.56g.
Breakfast: Rosół z Makaronem, Mięso z Udka Kurczaka. Dinner: Kotlet Mielony Smażony, Sonko Ryż Biały. Snacks/Other: Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Pszenny. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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