Weigh In record (no journal entry) for 07 February 2016
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96.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1293 kcal
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Fat: 83.78g | Prot: 123.69g | Carbs: 3.10g.
Lunch: Queijo Mozzarella, Bife de Carne de Vaca, Ovo Frito. Dinner: Carne, Bacon. more...
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Losing 0.2 kg a Week
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MrBadGuy2013's Weight History
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