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dunkiie
Journal
07 Feb 16
dunkiie's Journal, 07 Feb 16
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Weigh In record (no journal entry) for 07 February 2016
113.9 kg
Lost so far:
9.1 kg
.
Still to go:
22.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 07 February 2016:
410 kcal
Fat: 10.80g | Prot: 26.46g | Carbs: 50.10g.
Breakfast:
Président Camembert, Evernat Pain Complet aux Graines de Lin.
Lunch:
Choux de Bruxelles, Herta Tendre Noix Supérieur.
more...
3221 kcal
Exercise:
Bike Machine (Cycling) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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dunkiie's Weight History
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