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Marise Teixeira
Journal
06 Feb 16
Marise Teixeira's Journal, 06 Feb 16
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Weigh In record (no journal entry) for 06 February 2016
111.3 kg
Lost so far:
0 kg
.
Still to go:
31.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2016:
1256 kcal
Fat: 71.83g | Prot: 121.02g | Carbs: 25.44g.
Breakfast:
Tirolez Queijo Minas Frescal, Ovo Mexido.
Lunch:
Fazenda Bela Vista Queijo Minas Frescal, Filé de Frango Grelhado.
Dinner:
Marba Mortadela Tradicional, Fanta Fanta Zero, Biscoito de Polvilho.
more...
2828 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
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Marise Teixeira's Weight History
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