Weigh In record (no journal entry) for 06 February 2016
|
80.8 kg
Lost so far: 5.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2016:
|
1295 kcal
|
Fat: 61.03g | Prot: 100.01g | Carbs: 81.65g.
Breakfast: Śledz Marynowany, Roleski Musztarda Sarepska, Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Pszenny. Dinner: Rosół z Makaronem, Mięso z Udka Kurczaka. Snacks/Other: Frytki Smażone w Głębokim Tłuszczu (z Mrożonych), Chleb Pszenny, Mięso z Udka Kurczaka, Rosół z Makaronem. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|