Weigh In record (no journal entry) for 06 February 2016
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132.2 kg
Lost so far: 4.4 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1373 kcal
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Fat: 63.71g | Prot: 75.99g | Carbs: 115.57g.
Breakfast: Birnen, Nutella Nutella, Gut & Günstig Buttertoast, Kaffee mit Milch. Lunch: Rapsöl, Edeka Kräuterquark, DM Bio Mandel Nuss Tofu, Pellkartoffeln. Dinner: Kaffee mit Milch, Gekochtes Ei, Edeka Kräuterquark, Mestemacher Eiweißbrot. Snacks/Other: Yogurette Blaubeere, Kaffee mit Milch. more...
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Losing 5.6 kg a Week
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Bad-V-Wolf's Weight History
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