Weigh In record (no journal entry) for 05 February 2016
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91.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1984 kcal
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Fat: 59.82g | Prot: 97.37g | Carbs: 279.33g.
Breakfast: Café, Casino Biscottes au Froment, Beurre, Sucre. Lunch: Danone Velouté Fruix, Mandarine, Échine de Porc, Carrefour Salsifis, Lentilles Cuites, Casino Biscottes au Froment. Dinner: Fanta Fanta Orange, Danone Velouté Fruix, Trattoria Alfredo Pizza Jambon Champignons. Snacks/Other: BN Chocolat, Cacao et Mélange de Sucre (avec du Lait Écrémé). more...
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Losing 2.1 kg a Week
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