Weigh In record (no journal entry) for 04 February 2016
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1105 kcal
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Fat: 42.60g | Prot: 55.84g | Carbs: 128.86g.
Breakfast: Toddy Achocolatado, Italac Leite Desnatado, Sadia Margarina Qualy Cremosa, Bauducco Bolacha Água e Sal, Quatá Queijo Minas Frescal. Lunch: Pepino (Descascado), Chuchu, Camil Feijão Carioca Temperado Cozido, Sadia Frango a Passarinho, Alface, Arroz Branco (Cozido). Dinner: Abobrinha Cozida, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Cerejas Doces, Mel, Italac Leite Desnatado, Bauducco Biscoito Integral com Cacau, Aveia e Mel, Batavo Iogurte Natural Desnatado, Lacta Chocolate Ao Leite. more...
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Losing 0.7 kg a Week
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Adrieny Moretti's Weight History
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