Weigh In record (no journal entry) for 04 February 2016
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61.1 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1364 kcal
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Fat: 38.86g | Prot: 94.13g | Carbs: 154.99g.
Breakfast: Delacre Croustifondante Chocolat, Leonidas Gianduja, Kinder Chocobon, Café (en Poudre Instantané), Confitures et Conserves, Graines de Chia Séchées, Lidl Fromage Blanc 0%, Nescafé Cappuccino. Lunch: Kinder Chocobon, les Délices d'augustin Jarret de Porc aux Lentilles, Café (en Poudre Instantané), Leonidas Gianduja. Dinner: Épinard, Pommes de Terre (Chair, avec du Sel, Bouillies), Andros Oranges Pressées, Oignons, Filet Mignon de Porc. Snacks/Other: Chips, Coca-Cola Coca-Cola Zéro. more...
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Losing 2.1 kg a Week
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