foxlion's Journal, 03 Feb 16

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Weigh In record (no journal entry) for 03 February 2016

79.6 kg Lost so far: 9.1 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2016:

1250 kcal

Fat: 50.31g | Prot: 49.94g | Carbs: 151.13g. Breakfast: Manteiga (com Sal), Pão Integral. Lunch: Tomates, Arroz Branco (Cozido), Feijoada. Snacks/Other: Risoles de Queijo, Camarão Empanado Frito, Habib's Kibe Frito, Brigadeiro. more...

2357 kcal

Exercise: Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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foxlion's Weight History

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foxlion's Journal, 03 Feb 16

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foxlion's Weight History