Weigh In record (no journal entry) for 03 February 2016
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53 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1703 kcal
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Fat: 39.67g | Prot: 116.46g | Carbs: 217.27g.
Breakfast: Teekanne Spanische Orange, Äpfel, Exquisa Creation À La Elsässer Flammkuchen, Hofmaier Kochhinterschinken, Korn Mühle Krustenspitz. Lunch: REWE Bio Pasta Sauce Tomate-Basilikum, Mondo Italiano Gnocchi Di Patate. Dinner: Milbona Skyr Blaubeere. Snacks/Other: Casa Morando Antipasti Creme Getrocknete Tomate, Viva Vital Eiweißbrot, Möhren, DM Eiweißriegel, Clarky's Cashew-Kerne, Babydream Bio Mango Reiswaffeln, Myprotein Impact Whey Protein Chocolate Brownie. more...
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Losing 4.2 kg a Week
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therese_gerber's Weight History
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