yesilrenk's Journal, 02 Feb 16

Weigh In record (no journal entry) for 02 February 2016
88 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 February 2016:
874 kcal Fat: 40.87g | Prot: 35.85g | Carbs: 93.36g.   Breakfast: Siyah Zeytin, Yumurta Omleti. Lunch: Bulgur Pilavı. Snacks/Other: Nescafe Sütlü Köpüklü, Yoğurt. more...
2652 kcal Exercise: Sleeping - 23 hours, Bicycling (moderate) - 21/kph - 1 hour. more...

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yesilrenk's Weight History


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