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dheimer
Journal
05 Oct 07
dheimer's Journal, 05 Oct 07
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Decent workout this morning. 20 minutes of weights followed by 17 minutes on the elliptical stepper. Same problem -- forcing myself out of bed in time to get a good workout.
84.8 kg
Lost so far:
8.2 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
steady weight
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Comments
Take your vitamins and remember your goal is within reach!! :) You can do it!
05 Oct 07 by member:
bullytrouble
way to go on the workout..i am having the same problm...but my alarm clock wakes me up now...lol...
05 Oct 07 by member:
loosinisfun
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