Weigh In record (no journal entry) for 01 February 2016
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112.5 kg
Lost so far: 6.0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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433 kcal
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Fat: 23.28g | Prot: 16.30g | Carbs: 44.01g.
Breakfast: Cilantro, Tostitos Medium Salsa, Avocados, Fried Egg, Artisan Fresh White Bolillo Rolls. more...
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Losing 1.4 kg a Week
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