Weigh In record (no journal entry) for 01 February 2016
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72.1 kg
Lost so far: 1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1284 kcal
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Fat: 36.00g | Prot: 19.50g | Carbs: 213.00g.
Breakfast: K-Classic Wonder Zimties. more...
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Gaining 2.8 kg a Week
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