Weigh In record (no journal entry) for 01 February 2016
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63 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1360 kcal
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Fat: 50.09g | Prot: 88.82g | Carbs: 100.93g.
Breakfast: Leonidas Gianduja, Café (en Poudre Instantané), Nescafé Cappuccino. Lunch: Lidl Fromage Blanc 0%, Graines de Chia Séchées, Confitures et Conserves, Picard Dos de Cabillaud, Épinard, Café (en Poudre Instantané). Dinner: Fin Carré Noir Dessert, Endive, Oignons, Maggi Bouillon de Volaille Dégraissé, Auchan Creme Epaisse 7% Matière Grasse, Vin de Table Rouge, Belin Monaco, Auchan Comté. Snacks/Other: Coca-Cola Coca-Cola Zéro, Confitures et Conserves, Graines de Chia Séchées, Valblanc Fromage Blanc 0%. more...
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Gaining 9.1 kg a Week
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