Weigh In record (no journal entry) for 31 January 2016
|
70.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2016:
|
2256 kcal
|
Fat: 115.13g | Prot: 63.45g | Carbs: 248.15g.
Breakfast: Beurre (Salé), Carrefour Craquelin, Cacao Cacao, Solevita Ananas, Какао Carrefour, Candico Sucre Roux de Canne, Carrefour Discount Halfvolle Melk. Lunch: Aubergines Parmigiana, Boni Geitenkaas Omhuld met Gerookt Spek. Dinner: Kwatta Kwatta, Petit Pré Double Crème, Coeurs d'Artichauts à l'Huile, Colruyt Everyday Lait Écrémé, Fromage de Chèvre (Dur), Pain Blanc, Saint Alby Kalfsworst. Snacks/Other: Chocolat Doux ou Noir, Candico Sucre Roux de Canne, Côte D'or Truffé Noir. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leroy Dorothée's Weight History
|