Weigh In record (no journal entry) for 10 October 2011
|
100.7 kg
Lost so far: 2.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2011:
|
1282 kcal
|
Fat: 34.06g | Prot: 58.64g | Carbs: 186.86g.
Breakfast: water, sweetener, Coffee. Dinner: Angel Food Cake, cool whip, Strawberries, carrots, water, Stuffing, Turnip, Mashed Potatoes, Turkey Meat. Snacks/Other: cool whip, Angel food cake, Quaker Harvest crunch, water, Strawberry Greek Yort, Almonds. more...
|
|
3049 kcal
|
Exercise:
Housework - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaniaMarie's Weight History
|