Weigh In record (no journal entry) for 30 January 2016
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68 kg
Lost so far: 2.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1564 kcal
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Fat: 68.09g | Prot: 53.05g | Carbs: 184.19g.
Breakfast: Café, Sadia Margarina Qualy Cremosa, Elegê Leite em Pó Integral, Pão Francês. Lunch: Clight Suco de Uva, Risoto de Frango, Laranja Pêra. Dinner: Clight Suco de Uva, Italac Queijo Mussarela, Pipoca Branca (em Óleo). Snacks/Other: Maçã, Água, Bauducco Amanteigado Leite, Lacta Bis. more...
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2213 kcal
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Exercise:
Cooking - 1 hour, Sitting - 4 hours, Raking - 1 hour, Washing Dishes - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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Aninha max's Weight History
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