Weigh In record (no journal entry) for 29 December 2009
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79.8 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 December 2009:
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1902 kcal
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Fat: 70.53g | Prot: 70.23g | Carbs: 226.70g.
Breakfast: almond milk, ketchup, egg, spelt bread , melon. Lunch: tomato juice, melon, melon, tangerine, oatmeal. Dinner: french fries, hamburger. Snacks/Other: chicken, chocolate, toblerone, vodka cooler, beer, pretzel, chips, cherries. more...
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