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manteniéndose!!00
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1988 kcal
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Fat: 74.47g | Prot: 119.63g | Carbs: 217.61g.
Breakfast: Arroz Blanco, Huevo Cocido, Tortilla de Maíz, Svetia Stevia, Salsa de Tomate, Jícama, Pepino (Pelado), La Costeña Salsa Mexicana Casera, FUD Queso Manchego, FUD Pechuga de Pavo Virginia, Champiñones Cocidos (Grasa Añadida en la Cocina), AdeS Leche de Soya, Café Espresso. Lunch: Zuko Te Negro Sabor Limon, Frijoles Refritos, Lechuga, Coliflor, Brócoli, Salsa de Tomate, Chicharrón, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Café, FUD Queso Manchego, Aguacate, Lala Queso Cottage Light, Mccormick Mayonesa con Chilpotles, Lechuga, FUD Pechuga de Pavo Virginia, Bimbo Pan Artesano. Snacks/Other: Nestlé Coffe-Mate Liquido Vainilla, Svetia Stevia, Café, Miguelito Miguelito Original, Mars Milkyway Mini, Svetia Stevia, Azúcar Morena, Café. more...
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1861 kcal
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Exercise:
caminata - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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rexx_barral's Weight History
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