Weigh In record (no journal entry) for 29 January 2016
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1736 kcal
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Fat: 37.04g | Prot: 173.10g | Carbs: 219.93g.
Breakfast: Smucker's Mermelada de Chabacano Reducida en Azucar, Lala Arroz con Leche, Lyncott Crema Liquida para Cafe, Starbucks Cafe Americano, Mandarina, Plátano, Bimbo Pan Tostado Doble Fibra, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Larin Chocolate con Leche Descremada y Splenda, Hershey's Hersheys Miniatura, Susalia Tortilla de Maiz Nopal, la Huerta Mezcla California, Milanesa Pulpa Negra Magra, HEB Frijoles Bayos Bajos en Grasas, Susalia Tortilla de Maiz Nopal. Dinner: de la Rosa Bombones, Susalia Tortilla de Maiz Nopal, Milanesa Pulpa Negra Magra. more...
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Gaining 0.7 kg a Week
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betolara's Weight History
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