Weigh In record (no journal entry) for 29 January 2016
|
95.5 kg
Lost so far: 18.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2016:
|
157 kcal
|
Fat: 0.80g | Prot: 20.00g | Carbs: 23.00g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maraneee's Weight History
|