cricrimp's Journal, 28 Jan 16

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Weigh In record (no journal entry) for 28 January 2016

66.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2016:

833 kcal

Fat: 24.65g | Prot: 68.03g | Carbs: 77.89g. Breakfast: Café au Lait. Lunch: Salakis Feta Light 9%, Bjorg Galettes Épeautre et Son d'avoine, Carrefour Betteraves Rouges, Sojasun Steak de Soja à l'indienne. Dinner: Weight Watchers Parmentier de Poisson. Snacks/Other: Framboises, Delisse Fromage Blanc 0%. more...

2125 kcal

Exercise: Watching TV/Computer - 5 hours, Washing Dishes - 30 minutes, Vacuuming - 30 minutes, Resting - 11 hours, Sleeping - 7 hours. more...

Losing 1.8 kg a Week

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cricrimp's Journal, 28 Jan 16

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cricrimp's Weight History