Weigh In record (no journal entry) for 28 January 2016
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95 kg
Lost so far: 19 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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157 kcal
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Fat: 0.80g | Prot: 20.00g | Carbs: 23.00g.
Breakfast: Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla. more...
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steady weight
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Maraneee's Weight History
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