Weigh In record (no journal entry) for 28 January 2016
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60.9 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1398 kcal
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Fat: 40.63g | Prot: 78.46g | Carbs: 178.18g.
Breakfast: LU Granola, Nescafé Cappuccino Vanille. Lunch: Clémentines, Kiwi, Café (en Poudre Instantané), les Légendaires Potée Auvergnate aux 6 Légumes. Dinner: Oignons, Beurre, Semoule Cuite, Haricots Verts, Elle & Vire Crème 4%, Escalope de Poulet. Snacks/Other: LU Granola, Andros Compote Pomme Vanille, Graines de Chia Séchées, Valblanc Fromage Blanc 0%, Confitures et Conserves, Coca-Cola Coca-Cola Zéro. more...
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Gaining 0.7 kg a Week
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