Weigh In record (no journal entry) for 28 January 2016
|
73.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2016:
|
591 kcal
|
Fat: 31.99g | Prot: 20.80g | Carbs: 52.83g.
Breakfast: Krüger White Cappuccino. Lunch: Gemischter Salat mit Dressing, Windau Hähnchenbrust Natur, Pema Eiweißbrot. Snacks/Other: Krüger White Cappuccino, Kühne Joghurt Dressing. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|