Weigh In record (no journal entry) for 27 January 2016
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61.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1794 kcal
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Fat: 39.61g | Prot: 171.95g | Carbs: 218.50g.
Breakfast: Lyncott Crema Liquida para Cafe, Starbucks Cafe Americano, de la Rosa Bombones, Aguacate (C/Fibra), San Rafael Jamon de Pierna Real, HEB Frijoles Bayos Bajos en Grasas, Wonder Pan Integral 100%, Plátano, Papayas. Lunch: Nestle Napolishot, Susalia Tortilla de Maiz Nopal, la Huerta Mezcla California, Pechugas de Pollo (o Cocidas). Dinner: de la Rosa Bombones, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
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Losing 2.1 kg a Week
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betolara's Weight History
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