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UK cats
Journal
26 Jan 16
UK cats's Journal, 26 Jan 16
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Weigh In record (no journal entry) for 26 January 2016
78.7 kg
Lost so far:
2.3 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2016:
1044 kcal
Fat: 37.93g | Prot: 47.39g | Carbs: 151.94g.
Breakfast:
Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut.
Lunch:
Quaker Quick 1-Minute Oats, Jif Creamy Peanut Butter, Nature's Own All Natural 100% Whole Wheat Bread.
Dinner:
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Keebler Zesta Original Saltine Crackers.
Snacks/Other:
Gala Apples, Skim or Nonfat Milk (Calcium Fortified).
more...
2297 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours.
more...
Losing 4.8 kg a Week
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UK cats's Weight History
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