Weigh In record (no journal entry) for 26 January 2016
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130 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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3412 kcal
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Fat: 156.42g | Prot: 106.48g | Carbs: 391.11g.
Breakfast: Knorr Honig Senf Dressing, Gekochtes Ei, Rote Paprika, Zwiebeln, Gurke (Geschält), Eisbergsalat. Lunch: Cucina Blätterteiggebäck, Zucker, Milch 1,5%, Tassimo Oreo, Tassimo Latte Macchiato, Zucker, K-Classic Salami 1A, Kamps Stütchen, Lätta Halbfettmargarine, Nutella Nutella, Harry Feiner Stuten. Dinner: Burger King Long Chicken. Snacks/Other: Müller Froop Kokos-Ananas, Innocent Smoothie Brombeere, Erdbeere & Johannisbeere, Pink Lady Äpfel. more...
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steady weight
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KingWall88's Weight History
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