Weigh In record (no journal entry) for 26 January 2016
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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2678 kcal
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Exercise:
Running (jogging) - 8/kph - 35 minutes, Spinning - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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mzmabulu's Weight History
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