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48objectif
Journal
26 Jan 16
48objectif's Journal, 26 Jan 16
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Weigh In record (no journal entry) for 26 January 2016
80.3 kg
Lost so far:
3.2 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2016:
359 kcal
Fat: 3.22g | Prot: 18.67g | Carbs: 74.22g.
Breakfast:
Spiruline, Pamplemousse (Rose et Rouge).
Lunch:
Maggi Soupe Moulinée aux 9 Légumes, Pamplemousse (Rose et Rouge).
more...
1981 kcal
Exercise:
Sitting - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
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48objectif's Weight History
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