Weigh In record (no journal entry) for 25 January 2016
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68.7 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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135 kcal
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Fat: 4.14g | Prot: 3.00g | Carbs: 20.96g.
Breakfast: Koffie, Nutella Choco, Wit Brood. more...
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Losing 0.7 kg a Week
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