Weigh In record (no journal entry) for 24 January 2016
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95.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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2835 kcal
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Fat: 110.00g | Prot: 74.48g | Carbs: 383.45g.
Breakfast: Nutella Choco, Brie, Delhaize Sandwiches. Lunch: Delhaize Sandwiches. Dinner: Gevulde Paprika. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje), Dr Pepper Dr Pepper, Cake. more...
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Gaining 0.1 kg a Week
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Svs_bass's Weight History
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