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I've been doing everything right so it's really frustrating not to get a better result. I had expected to be to under 64 by this point so I'm feeling a bit low. Will regroup and keep going, I know I can get there. I just have to be patient.
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65.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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2549 kcal
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Fat: 86.81g | Prot: 59.30g | Carbs: 359.72g.
Breakfast: Doritos Nacho Cheese. Lunch: Beerenberg Strawberry Jam, Butter, Golden Crumpets. Dinner: Plums, Peaches, Spaghetti Bolognese. Snacks/Other: Bega Stringers, Strongbow Dry Cider, Passion Fruit, Banana, Darrell Lea Fresh Liquorice. more...
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1994 kcal
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Exercise:
Housework - 40 minutes, Sitting - 12 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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