Weigh In record (no journal entry) for 24 January 2016
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99.5 kg
Lost so far: 5.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1177 kcal
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Fat: 86.36g | Prot: 92.36g | Carbs: 2.05g.
Breakfast: Piracanjuba Manteiga com Sal. Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Ovo Frito. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tirolez Queijo tipo Cottage, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Café. more...
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Gaining 0.7 kg a Week
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MrBadGuy2013's Weight History
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