Weigh In record (no journal entry) for 06 October 2011
|
93.8 kg
Lost so far: 27.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2011:
|
352 kcal
|
Fat: 3.91g | Prot: 42.35g | Carbs: 46.09g.
Breakfast: Chocolate Plus Joint Health Shake, Coffee (Brewed From Grounds), Sugar Free Caramel Syrup, Calorie Free Sweetener, Almond Milk - Dark Chocolate, Original Spray, Pancake Syrup, Chocolate Chip Pancakes. Lunch: Chocolate Plus Joint Health Shake. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
megsadevil's Weight History
|