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Dur de ne pas se laisser influencer par les variations journalières!
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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1937 kcal
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Fat: 64.67g | Prot: 44.55g | Carbs: 265.43g.
Breakfast: Bjorg Lait d'avoine, Grillon d'or Muesli aux Fruits, Pain aux Céréales, Confitures et Conserves. Lunch: Banane, Sojami Poivre 5 Baies, Pain aux Céréales, Huile d'Olive, Patate Douce, Sojasun Steak Petits Légumes. Dinner: Vin de Table Blanc, Chouquette, Picard Galettes de Pomme de Terre. Snacks/Other: Soyatoo Chantilly Végétale de Riz, Confitures et Conserves, Pain aux Céréales, Célébrations Célébrations. more...
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2166 kcal
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Exercise:
Standing - 2 hours, Driving - 20 minutes, Desk Work - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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