Weigh In record (no journal entry) for 20 January 2016
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60.7 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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1408 kcal
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Fat: 75.34g | Prot: 57.77g | Carbs: 124.94g.
Breakfast: Macaron, Café (en Poudre Instantané), Nescafé Cappuccino. Lunch: Macaron, les Légendaires Potée Auvergnate aux 6 Légumes, Café (en Poudre Instantané). Dinner: St Michel Sablé de Retz, Maizena Maizena, Auchan Emmental Râpé, Auchan Mozzarella Di Bufala Campana, Auchan Pâtes Lasagnes, Lait, Épinard, Saumon, Barilla Pesto Alla Genovese. Snacks/Other: Coca-Cola Coca-Cola Zéro. more...
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Losing 2.8 kg a Week
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