Weigh In record (no journal entry) for 23 December 2009
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99.3 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2009:
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1319 kcal
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Fat: 37.73g | Prot: 46.27g | Carbs: 182.14g.
Breakfast: instant breakfast. Lunch: famous amos, PINEAPPLE, soup at hand. Dinner: OLIVE OIL, BEEF CHUCK POT ROAST, BEEF STOCK, RED POTATOS, CARROT, CORN. more...
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Gaining 0.5 kg a Week
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ChshireKat's Weight History
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