Weigh In record (no journal entry) for 18 January 2016
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61.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1741 kcal
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Fat: 30.19g | Prot: 170.31g | Carbs: 166.48g.
Breakfast: Starbucks Cafe Americano, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, HEB Frijoles Bayos Bajos en Grasas, Bimbo Pan Tostado Integral, Mandarina, Plátano. Lunch: Hill Country Bombones, Tomates, Lechuga de Hoja Verde, Susalia Tortilla de Maiz Nopal, HEB Brocoli Normandy, Pechugas de Pollo (o Cocidas). Dinner: Hershey's Hersheys Miniatura, Pechugas de Pollo (o Cocidas), Milanesa Pulpa Negra Magra. more...
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Gaining 4.2 kg a Week
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betolara's Weight History
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