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Getting back on track and using a new scale!
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97.0 kg
Lost so far: 24.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2011:
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825 kcal
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Fat: 16.04g | Prot: 87.47g | Carbs: 104.74g.
Breakfast: Coffee (Brewed From Grounds), Parmesan Cheese Puffs, Hot Cocoa. Lunch: Peanut Butter Crunch Bar, Ranch Soy Crisps, Maryland Crab Soup. Dinner: Red Tomatoes (No Salt Added, Canned), Red Tomatoes (No Salt Added, Canned), Portabella Mushrooms (Grilled), Italian Seasoned Ground Turkey. Snacks/Other: Chocolate Pudding. more...
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3554 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Sleeping - 7 hours, Driving - 1 hour, Sitting - 15 hours. more...
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Gaining 0.7 kg a Week
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megsadevil's Weight History
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