Weigh In record (no journal entry) for 15 January 2016
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64.5 kg
Lost so far: 0.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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377 kcal
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Fat: 14.41g | Prot: 19.61g | Carbs: 41.26g.
Breakfast: Кофе Латте, Бургер Кинг Чизбургер. more...
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Losing 1.2 kg a Week
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