Weigh In record (no journal entry) for 11 January 2016
|
57 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2016:
|
1043 kcal
|
Fat: 34.88g | Prot: 34.37g | Carbs: 151.98g.
Breakfast: Carrefour Lait Demi Écrémé, Cacao en Poudre (Non Sucré), Mangues, Rik & Rok Banane, Seeberger Dattes Dénoyautées. Lunch: Leader Price Yaourts Crémeux Aux Fruits, Pain, Kiri Kiri, Carrefour Gratin de Choux Fleurs, Nuggets de Poulet. Dinner: Clémentines, Kiwi, Amy's Kitchen Risotto aux Champignons. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lelou1209's Weight History
|