Weigh In record (no journal entry) for 11 January 2016
|
49 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2016:
|
308 kcal
|
Fat: 10.20g | Prot: 16.60g | Carbs: 41.30g.
Breakfast: Açúcar, Jussara Leite Desnatado, Nescau Achocolatado, Vigor Requeijão Light, Bauducco Torrada Integral (1). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline.Fitness's Weight History
|