Weigh In record (no journal entry) for 09 January 2016
|
102.3 kg
Lost so far: 9.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2016:
|
2723 kcal
|
Fat: 120.26g | Prot: 94.54g | Carbs: 320.67g.
Breakfast: Bacon and Egg Sandwich, Wise Honey BBQ Potato Chips, powerade Powerade Mountain Blast 8pk/20oz bottles. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Taco Bell Chicken Quesadilla, Taco Bell Burrito Supreme - Beef, Taco Bell Soft Taco - Beef, Taco Bell Crunchy Taco, Betty Crocker Instant Mashed Sweet Potatoes. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Princem93's Weight History
|