Weigh In record (no journal entry) for 09 January 2016
|
63.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2016:
|
377 kcal
|
Fat: 5.67g | Prot: 12.07g | Carbs: 73.98g.
Breakfast: Чеснок, Гречка Отварная, Мандарины. Lunch: Капуста. Dinner: Лаваш Армянский, Капуста Тушеная без Масла. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя061500's Weight History
|