Weigh In record (no journal entry) for 08 January 2016
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137.5 kg
Lost so far: 0 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1345 kcal
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Fat: 45.47g | Prot: 48.92g | Carbs: 181.98g.
Breakfast: Alpella Çikolatalı Süt, Pınar Süzme Peynir, Beyaz Ekmek, Bolief. more...
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Gaining 0.4 kg a Week
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hasanalperentan's Weight History
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